Thursday, August 15, 2013

Cafe' hopping and breakfast post

I have been having a lot of fun taking pictures of my different breakfasts and cafe' hopping with friends this week as well. You can get a non dairy option at almost any cafe'. On the rare occasion that I can't I always bring my small flask of soy or coconut creamer with me. 

Quinoa and steel cut oats with brown sugar, nuts and mashed banana. 

Oatmeal with sliced bananas, walnuts, raisins and flax seeds. 

Coffee with vegan creamer, gluten free bread and almond butter with organic, sliced cantaloupe from an open air market on the side. I love farmer's markets and open air markets. Buy local!

Rye bread with organic raspberry jam and nut butter. 

Fresh, organic raspberries and coffee with vanilla creamer. 

Sometimes I have stirfry for breakfast. Yum!! Organic veggies: broccoli, garlic, white zucchini, snow peas, red bell, maui sweet onion and seared tofu with sesame oil and sesame seeds. 

Lovely soy latte from Mayfield Bakery. 



Tuesday, August 6, 2013

My breakfasts and late night snacks

I find that fruit or veggies are great snacks late at night. Some people don't eat past a certain time but I think that it is fine to eat late as long as it is a few hours before your bed time. 

I love hummus on corn crisps for breakfast. Protein :> 

I regularly have oats topped with flax seeds or a nut butter and all sorts of other goodies. This day I had some peaches inside oats with almond milk poured over and pluots on side. 

This is for you junk food vegans. Sometimes I splurge in the evening after a good meal and have some yummy organic vegan ice cream. Yumm yummm 

I have avocado for late night snacks sometimes if I need extra fat and also I eat them for breakfasts stuffed with fresh yummy goodies from my garden.