Vegan melted cheese and veggies on bagel

In the mornings I love bagels and I love to spruce my bagel up with some hummus or vegan cheese like daiya, chop up some veggies and throw them on top. I usually top with tomatoes or avocado. Here I topped with some organic spinach and cherry tomatoes. Yum yum. Always get those items organic if you can. I don't usually get my bananas or oranges organic because I peel them but a lot of times I do. Anything I eat the skin of I always do but still wash thoroughly :> 

New vegan items from Free People!

Free People has some rad vegan selections from purses and other fashionable finds to goodies like vegan cookie mixes. I found a great Hot Chocolate from etsy shop Fair Isle and some vegan pancake mix for a gift. So delicious, organic and VEGAN!! :D woohoo! if you go to Free People site just type in vegan in search and loads of fun items will come up. Hurrah to them for having so many compassionate choices.

Compassionate Thanksgiving

I hope you all had a compassionate Thanksgiving free of cruelty :D I know I did! I found this delicious chick pea and green bean dish and some vegan mushroom turn overs on Monamifrost's youtube channel and made that my main dish and we made mushroom gravy plus stuffing and had some root vegetables. Delicious!